Serves: 1
Prep: 10 mins
Cook: 5 mins
What You Need
3 tbsp. flaxseeds
1/2 cup (100ml) water
1 cup raspberries, frozen
1/5 cup (50ml) beetroot juice
2 tbsp. natural yogurt (or plant based)
1 tsp. raw cacao nibs
What You Need To Do
Boil the water in the kettle.
Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly.
Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.
Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.
Nutrition per serving:
240 kcals 13g Fats
28g Carbs 8g Protein