top of page

SALMON TATAR WITH AVOCADO AND MANGO

Serves: 1

Prep: 10 mins

Cook: 0 mins




What You Need

  • 3.5 oz. (100g) salmon filet, cut in cubes

  • ¼ avocado, cut in cubes

  • 1 oz. (30g) mango, cut in cubes

  • 1 tbsp. lime juice

  • 1/3 tsp. honey

  • chili pepper, to taste

  • handful coriander, chopped


What You Need To Do


Wash and dry the salmon, then cut it into small cubes. Next cut the avocado and mango into cubes and add to the salmon.

Mix in the lime juice, chili pepper, and coriander. Season to taste with salt and pepper and mix well.


Set aside to chill in the fridge for at least 10 mins, then serve with toast (not included in nutrition info).


Nutrition per serving:

282 kcals 17g Fats

9g Carbs 26g Protein

bottom of page